sodium good, then won't leg cramp hahahahahaa
dunnoe lah, when i feelin depressed i turn to beer and junk
food...
*pat pat*
You must try to fight it ...
try to vent ur frustrations on something else rather than food
...
exercise is usually a better way ..
and let me know if u need to talk .. i am almost always on msn
..
talk rubbish also can..
hehe..